About Me
Hi, I’m Amanda, a 52-year-old mum of two grown-up children and a dedicated personal trainer. My journey into fitness began later in life, and I understand firsthand how challenging it can be to balance family, work, and health—especially through perimenopause and menopause.
I’m passionate about helping women over 40 build strength, confidence, and sustainable healthy habits. My coaching approach is designed to meet you where you are, focusing on practical solutions that fit into your life. Whether you’re navigating hormonal changes or just want to feel stronger and more empowered, I’m here to guide you every step of the way. Together, we’ll create a lifestyle that works for you—one that you can maintain and feel great about.
Let’s embrace this new chapter of life with strength and confidence!
Pricing
What’s Included:
•Accountability & Check-Ins:
Stay on track with regular feedback and motivation.
•Nutritional Support:
General guidance to fuel your workouts and support your goals.
•Tailored Training Program:
Customised to your lifestyle, exercise experience, and preferences.
TESTIMONIALS
Hear What Others Have to Say
"My goodness Amanda makes you work hard!!!! But as a result I am the strongest and most self confident I have been in years. Absolutely love my training sessions!"
Lesley
"If you want to get fitter, more toned, feel better about yourself then Amanda's your gal- Im all of these now and it's down to Amanda."
Heather
"I've tried lots of different types of gyms and classes but love Amanda B Fit. Her gym is well equipped for any level of training and she will coach you to becoming stronger and smashing you personal bests. All in a relaxed and fun atmosphere! "
Mandy
"I really wanted to lose weight, get fitter and stronger but the idea of joining a gym was so far out of my comfort zone. I decided to sign up with Amanda and it was by far the best decision I could have made. In the last year I have hit my target weight and I am so much fitter and healthier. Amanda is so supportive and encouraging. I have achieved goals that I never thought would be possible. Amanda is so encouraging. It's a great little community and one that I am so thankful to be a part of."
Karen
"Amanda pushes you physically and mentally. She has you believing in yourself and helps you set your goals and achieve them. Even on days when you are struggling Amanda is always there to listen and support. Goes above and beyond. Can't recommend her enough!"
Lisa
"I have been going to Amanda since she opened up. Amanda is amazing - she is very motivational, passionate, approachable, and a very friendly PT. She has helped me with nutrition, weight, mindset and all round feeling great about myself and my body. I would highly recommend Amanda in her private relaxed studio in Stewarton."